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Work from home causing neck pain and stiffness – How Ayurveda can help?

Work from home causing neck pain and stiffness – How Ayurveda can help?

A common health issue these days is simultaneous pain in the neck and shoulder. It is usually the result of strain...

7 tips to lose weight through simple ayurvedic methods

7 tips to lose weight through simple ayurvedic methods

It has been 8 months since the pandemic has hit us. It has been a difficult time with changes in...

Why is Ayurvedic oil massage required on regular basis?

Why is Ayurvedic oil massage required on regular basis?

In old days as per Indian tradition it used to be a routine to apply oil on daily basis on...

How Ayurvedic detoxification – Pancha karma improves your Immunity

How Ayurvedic detoxification – Pancha karma improves your Immunity

What is detox Detox is to remove the toxins from your body. Toxins can be anything in the body that...

Ayurvedic body type – Deha prakruthi

Ayurvedic body type – Deha prakruthi

All of us are unique in some way or other. Some of us get a cold if exposed to wind...

Ayurvedic secret for good digestion – Gut health

Ayurvedic secret for good digestion – Gut health

Majority of people suffer from digestion issues at one point of their life. Ayurveda explains digestion in terms of “Agni”....