Weight gain during perimenopause? Ayurveda can help you
Perimenopause is the transitional period before menopause. During perimenopause, levels of estrogen start to decrease. You may begin having menopause-like...
Suffering from joint pain? Get relief from Osteo arthritis through Ayurveda
Osteoarthritis is the most common form of arthritis, affecting millions of people worldwide. Osteoarthritis is a degenerative disease that worsens over...
Ayurvedic treatments for PCOS – Poly cystic ovarian syndrome or disease
Polycystic ovarian syndrome is a serious genetic, hormone, metabolic and reproductive disorder that affects women. PCOS can lead to lifelong...
Ayurvedic tips to prevent dry skin during winter
Winter is almost here. Everyone is looking for ways to maintain healthy skin during this season. It is not particularly...
10 Superfoods that Ayurveda wants you to take daily
These days we are hearing a lot about super foods. Super foods are those which load a lot of nutrition...
Work from home causing neck pain and stiffness – How Ayurveda can help?
A common health issue these days is simultaneous pain in the neck and shoulder. It is usually the result of strain...
7 tips to lose weight through simple ayurvedic methods
It has been 8 months since the pandemic has hit us. It has been a difficult time with changes in...
Why is Ayurvedic oil massage required on regular basis?
In old days as per Indian tradition it used to be a routine to apply oil on daily basis on...
How Ayurvedic detoxification – Pancha karma improves your Immunity
What is detox Detox is to remove the toxins from your body. Toxins can be anything in the body that...
Ayurvedic body type – Deha prakruthi
All of us are unique in some way or other. Some of us get a cold if exposed to wind...